Select your 1:1 Support Offering
My 1:1 grief support calls are tailored to provide you with personalized support, meeting you exactly where you are. My approach is grounded in compassion, authenticity, curiosity, focused attention, and embodied presence.
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What You Can Expect
Grief is a deeply personal experience, and our work together will honor that, giving you the time and space to feel supported as you navigate your path forward on your terms. This isn’t about quick fixes; it’s about guiding you through your grief, addressing your unique needs and challenges as they arise.
You’ll have a safe, confidential space to share your story. Together, we’ll explore your emotions and incorporate practices that resonate with you—whether mindfulness, reflective exercises, or simply holding space for your feelings. Each support call is tailored to your pace, giving you full control over what we explore and how we proceed.
In our initial conversations, we’ll focus on building a connection and laying the foundation for your way forward. We’ll address immediate needs, offer emotional support, and develop coping strategies. Each support call will build on the last, ensuring continuity and helping to create anchors and boundaries that provide stability in the face of grief’s unpredictability.
This is your journey, and we’ll move at a pace that feels right, always guided by your needs and what feels authentic to you.
We're in this together
I look forward to navigating this journey with you.