Pink Dahlia, Grieve fully, live fully, grief coach

HEART-TO-HEART GRIEF SUPPORT

Grief care that meets you where you are.

Grief has a way of changing everything--our sense of self,

our relationships, even how we move through the world.

It's not something to "fix." Grief wants to be witnessed, expressed

without judgement, and integrated as we move forward.

You don't have to suffer in silence.

Hi, I'm Nina

Grief Guide • Podcast Host • Creator of Grief and Light

In these 1:1 support calls, I’ll walk alongside you — with compassion, curiosity, and presence — as you make sense of life after loss. These sessions are designed to support your well-being holistically (mind-body-emotions-spirit) through your unique grief journey.

There are no stages here. No platitudes. No pressure to be anywhere other than where you are.

You'll be supported by someone who truly understands the depths of grief—a compassionate guide who has walked this path and knows its complexities firsthand. As a certified grief care professional with extensive training from leading experts in grief and healing, I bring a wealth of knowledge to support individuals navigating a wide range of losses.

My approach is deeply personal and entirely tailored to your unique needs, meeting you where you are in your grief. Together, we’ll create a space where you feel seen and supported, allowing you to process at your own pace. Whether you seek tools to regain a sense of balance, practices to help you honor your loved one, or guidance to navigate difficult emotions, I’m here to help you find your way forward with renewed agency and empowerment.

You’ve spent so much energy holding everything together — maybe now it’s time to let someone hold space for you.

ABOUT

Ready to take the next step?

BOOK NOW

CLARITY CALL

OR

As grievers, reclaiming our sense of agency, understanding how the landscape of our lives has shifted, learning what we need to be supported, and knowing how to communicate those needs are key to navigating life after loss.

These calls are a space to breathe, to be held, and to feel without needing to explain everything.

Together, we create a supportive and sacred space for you to:

Be heard and witnessed in your story
Navigate the emotional, physical, and spiritual aspects of grief
Develop tools and rituals that resonate with you
Feel grounded and resourced in your daily life
Gently leaning into grief to shift from survival mode to harmonious living
Becoming grief-informed, releasing the "shoulds," and building trust to move forward on your terms
Learn to live in the both/and of life

We’ll begin by exploring your current needs and building a sense of trust and safety. As we continue, sessions evolve to meet what’s emerging — grief isn’t linear, and neither is this work.

Each call is confidential, client-centered, and guided by what’s most present for you.

Light

Where Grief meets

My 1:1 grief tending sessions are tailored to provide you with personalized support, meeting you exactly where you are. My approach is grounded in compassion, authenticity, curiosity, focused attention, and embodied presence.

Grief is a unique and deeply personal experience, and our work together will honor that, allowing you the time and space to feel safe and empowered, as you navigate your path forward on your terms.

This isn’t about quick fixes; it’s about creating a supportive, ongoing relationship to guide you through your grief, addressing your unique needs and challenges as they arise.

You’ll have the opportunity to share your story in a supportive, confidential, and non-judgmental space. Together, we’ll explore your emotions and incorporate practices that resonate with you, whether through mindfulness, reflective exercises, or simply creating space for your feelings.

Each session is tailored to your pace and needs, giving you full control over what we explore and how we proceed.

"Grief is not this or that; it's this and that."

-Nina Rodriguez @griefandlight

Who is this for?

You’ve experienced a deep loss, and life feels different now. You don’t need fixing—you need space.

You want support that meets you where you are, that makes room for the mess, the mystery, and the meaning. This is for you if you're ready to tend to your grief—softly, meaningfully, and with someone walking beside you. If you're on a journey through grief, this is for you.

Whether you are based in the United States, as I am, or reside outside of the US, we will work out a schedule that is comfortable for both. Please note I only work with adults above 18 years of age at this time.

RECLAIMING HARMONY AFTER LOSS

Choose the level of support that feels right for you at this time:

Meeting you where you are.

From a single exhale to a steady rhythm of care, choose what feels supportive to your season of grief:

OR

CLARITY CALL

TO BOOK NOW: Please select your preferred offering below, and follow the payment prompts. Once processed, you will receive a link via email to schedule your 1:1 .

By purchasing, you're agreeing to the 1:1 Grief Support Session Policies.

$780 total (save $120)

A supportive arc consisting of six sessions to deepen into your grief work. Together, we explore your story, identify what’s shifted, and begin building new internal anchors. Includes space to reflect, explore emotions, and begin crafting rituals and resources for integration. A container to hold the complexity of your loss with depth and agency.

SELECT

By purchasing, you're agreeing to the

1:1 Grief Support Session Policies.

$420 total (save $30)

Three sessions designed to offer continuity and grounding, as you navigate grief, big transitions, or simply wanting to dip into steady support over time. We’ll explore what’s arising in your grief, build simple practices, and gently tend to the nervous system. A grounding point to gain clarity.

SELECT

By purchasing, you're agreeing to the

1:1 Grief Support Session Policies.

$150 | 60 minutes

A one-time session for focused support. Whether you're moving through a heavy day, facing an important date, or simply needing space to be witnessed—this standalone session is for when you need to breathe, reflect, and gather your footing.

SELECT

By purchasing, you're agreeing to the

1:1 Grief Support Session Policies.

$250/month – Monthly subscription

One 60-minute session per month for steady care, quiet check-ins, and continued grief tending. Ideal for returning clients or those seeking gentle, low-touch support—an anchor through the shifting tides of grief.

Includes a private space within our online portal for weekday connection between sessions, so you can move forward feeling supported and resourced.

SELECT

By purchasing, you're agreeing to the

1:1 Grief Support Session Policies.

grief coach grief educator grief support

Explore a Custom Option

Whether you're looking for a different session cadence, want to blend elements from various offerings, or simply need something more flexible—we can design something together. To explore a custom option, email info@griefandlight.com. Let’s find a rhythm that feels supportive.

By purchasing, you're agreeing to the

1:1 Grief Support Session Policies.

A Space for Grieving Hearts to Be Seen, Supported, and Gently Guided Back to Themselves

Grief is a deeply personal experience, and our work together will honor that, giving you the time and space to feel supported as you navigate your path forward on your terms.

This work isn’t about “moving on” or fixing what can’t be fixed. It’s about honoring your grief, your story, and the unique way loss has reshaped your world. Each offering creates a space where your grief is welcome in all its forms—where you can be held, heard, and gently supported as you reclaim a sense of harmony, one breath at a time.

Together, we make room for:

Processing the many layers of your loss and life-altering change
Exploring guilt, joy, anger, numbness—and everything in between
Tending to your nervous system, your story, and your spiritual connection
Coming home to yourself in a way that feels grounded, compassionate, and true

In our initial conversations, we’ll focus on building a connection and laying the foundation for your way forward. We’ll address immediate needs, offer emotional support, and develop coping strategies. Each support call will build on the last, ensuring continuity and helping to create anchors and boundaries that provide stability in the face of grief’s unpredictability.

This is your journey, and we’ll move at a pace that feels right, always guided by your needs and what feels authentic to you.

A personal note

As a bereaved sister turned certified grief support specialist and podcaster, I understand how confusing and scary, quite frankly, it can be to take action or decide on the best next step.

Since my brother's passing in 2019 at the age of 32, I've spend thousands of dollars in learning what grief is and how to navigate it.

So much of loss is adapting to changes we never wanted. Pretty permanent ones with profound ripple effects.

My invitation to you as someone who deeply understands is to be intentional about the change you can control.

The best investment with highest returns is an investment in ourselves. I'm here to take that next step with you.

We're in this together,

Nina, Yosef's Sister